today was a slow day. i awoke and immediately ...

oh that hill. we pushed hard. we pushed really ...

it took me about five minutes to remember where i ...

a night of rest in the white river campground ...

three weeks in. 1800 miles or so. wind and hills ...

whew. the heat is, well, hot. over the past week i ...

has it really been 17 days? part of me feels like ...

after a night of relaxing in the pool at the koa i ...

after a grueling day yesterday, i chose to take a ...